Bant is the ideal meal planner and tracker for people following a Banting, low-carbohydrate, high-fat (LCHF) or Ketogenic (Keto) diet. This is the official app from Real Meal Revolution.
This Banting/LCHF orientated meal tracker calculates and tracks your net carbohydrate, fat, and protein intake.
Once you have logged food items, the tracker calculates and tracks the amount and ratio of net macronutrients in your diet.
Your daily intake of fat, protein and carbohydrate is plotted and represented in a pie chart and in a weekly or monthly view.
The full functionality of this app is available for 7 days, and thereafter functionality is limited unless you are a subscribed member or are currently on the program. Limited functionality allows entering or viewing meals for the current day only.
Use Bant to get into the habit of low-carb eating and evaluate and track your body’s response to this lifestyle.